Model Female Phoenix, Arizona, US My MM URL:
Mayhem # 1584681

About Me

For starters, I'm a weight lifter and I usually sign my name on people's profiles with my signature dumbell -[]---[]- So if any of you are like, WHAT THE HECK IS THAT.... now you know :O)

In a nutshell, im the daughter of a retired cop (my father) so I guess I'm a little rough around the edges. He passed away a year ago and he taught me everything i need to know. He was and always will be MY HERO. I was born in St. Charles IL. I "grew up" middleclass but felt like a rockstar in South Elgin IL, then moved to Sycamore IL. Then, lived all over the place, in the country out of the country and now reside in Phoenix AZ.

I have been competing for only 3 years now, my goal is to go pro in the next 3 years in Figure Bodybuilding. Fitness is my passion and I wouldnt change my life for anything!
My show history is as follows:
2009: Arnold Classic: NPC Bikini Championships. Division: Bikini Tall Class. TOP 5
2009: Junior Nationals. Division: Bikini Tall Class. TOP 10
2007: Greek Physique Natural Bodybuilding Competition. Division: Women's Bodybuilding. 1ST PLACE TALL CLASS AND OVERALL WOMEN'S CHAMPION

2000: Miss Sycamore- Miss Junior America Beauty Pageant
1998 United States Student Ambassador to Australia

Here's a little questionaire-
Understanding, nice, not cocky, aggressive. I'm not prissy or fake, I believe in being yourself and not trying to be something your not. I'm not a millionaire and that doesnt make me any less of a person. :) I love life and I have a very insane sense of humor... it's very, shall we say "will ferrell" ;)

Things I love:
I love scotch. Scotchy, scotch, scotch. Here it goes down... what can i say? I love Ron Burgundy. In all honesty though, I love others who love fitness and who value others. I also love to hate squats.

Things I hate:
Impatient, ignorant and rude people with no "customer service skills" so basically Joejoe the idiot circus boy...I can't tolerate that! Also when people say "i cant"

Sports/ athletics:
All Conference High School Track & Field Hurdler

Modeling history:
Various Promotionals, Runway, Hair Shows, Online Magazines

The Weatherman: Starring Nicolas Cage and Michael Caine.

Flex Online Magazine
Muscular Development Online Magazine
NPC Magazine

What makes a great fitness model?
Ambition, the will to succeed and a great personable PERSONALITY! :) If you don't posses the "IT" factor then
it's impossible to relate to others in a positive fashion. It also boils down to being in shape when it comes to
this job and respecting those around you by BEING ON TIME!!

What do you believe is good health and fitness?
I believe keeping 4 things in check will definitely keep you healthy.
1.) DIET
Getting your 6 meals a day of clean protein, carb and fat sources will guarantee good health. Combining resistance training and aerobics is a must. Supplementation is another must to ensure you obtain all nutrients you are not getting from your diet ie extra protein, creatine and glutamine JUST TO NAME A FEW. And resting is sooo important in good health especially when doing the 1st 3 parts above. Recharging your battery will yield results!

Favorite body part to work:
Fave animal:
Wendy the Whippet... seriously google that! If i believed in reincarnation, that would be me!

Favorite food:
Probably mac n cheese... unfortunately all my defense mechanisms are powerless against it's crippeling affects it has on my muscle to fat ratio.

Favorite movie:
Besides the ingenious and spectacular films with Steve Carell, Will Ferrell, Vince Vaughn, Jim Carrey, Mike Myers? Nothing. Everything else is crap. Pure useless crap. However, I do like superhero movies.

Favorite shoes:
The kind that allows for me to outrun the cops. I can't stand heels, but wear them when I must. I'm a cheap date (honestly! i love staying home for a fun night in & watching football)! So to answer your question, stockin feet or gym shoes!

Workout wear:
Under Armor or BOOMBAH softball gear is awesome for working out!!

Favorite Spots Team:
If I didn't say the '85 Bears I wouldn't deserve to live

Favorite thing to do:
Anything related to sports, I'm willing to try anything once... or twice

Favorite music:
Rock! New Rock, Old rock, frikken inbetween rock. As long as is has a badass guitar, im in. ie- All Nightmare Long by Metallica!

Certified Sports Nutritionist



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