August 31, 2016 10:55pm Beautiful shot, very handsome and you have created a phenomenal physique. It's obvious you push yourself hard in the gym, which is what it takes, but please be careful pushing yourself so hard. As a fitness instructor I do extensive research on heart attacks during strenuous exercise and I'm sure you put an enormous amount of strain on your heart each time you hit the gym. So please be careful pushing yourself so hard, and best of luck to you! - Chris